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THE FREEDIVING BLOG
By Deep Sensations Freediving
All Posts
Community Updates
Courses
Resources
Equipment
Travel
Training
The Best Breathe-Up For Freediving - Adjusted Tidal Breath (ATB)
4 min read
Instantly Improve Your Static Breath-Hold With These Tricks
6 min read
Nervous System Hacks to Make you Feel Calmer Before Your Dives
6 min read
Everything You Need to Know about Shallow Water Blackout
4 min read
Best Wetsuits for Spearfishing
6 min read
How To Breathe-up for Freediving and Spearfishing
5 min read
How to Hold Your Breath Longer
9 min read
The Science-Backed Health Benefits of Freediving and Being in the Water
4 min read
The Best Freediving Mask 2026: Tested at Depth
4 min read
Attention Deconcentration for Freediving
5 min read
3 Static Apnea Tables Every Freediver Should Try to Improve CO₂ Tolerance
3 min read
A Freediver's Mindset: How to Rewire your Mind for Performance
5 min read
Freediving for Women: Understanding Your Cycle and Optimising Performance
4 min read
Freediving Ningaloo Reef: Wild Encounters, Epic Coral, and Australia’s Best Shore Dives
4 min read
Lessons from the Best Freedivers in the World!
4 min read
Byron Bay Freediving Retreat 2025 Recap – A Week of Ocean, Connection & Community
3 min read
Why Can’t You Hold Your Breath Longer When Spearfishing?
4 min read
Breathwork Meets Adventure: How Freediving Boosts Your Relaxation and Resilience
4 min read
Didn’t Meet All Your Freediving Requirements? Here’s What’s Next
4 min read
How to Frenzel Equalise
2 min read
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