
Freediving Courses For All Levels
At Deep Sensations Freediving, we offer a range of courses designed for all ocean enthusiasts, whether you're a curious beginner or an experienced waterman. Our programs cover everything from beginner and advanced Freediving, where you’ll master breath-hold techniques and explore the depths with confidence, to Spearfishing, where you’ll learn the art of sustainable underwater hunting. Additionally, our Surf Survival courses provide essential skills to enhance your resilience and safety in challenging surf conditions. No matter your passion, our expert-led courses will help you unlock your full potential in the ocean.
Note: One-on-one and weekday courses are available on request.

Why you will enjoy freediving with us
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Local Expertise
We’re proud to offer freediving courses in Sydney, Wollongong and Central Coast. Our Founder, Curtis grew up diving these locations and knows the regions better than most - we will set you up at the best dive sites for the conditions. -
Australia’s Most Active Freediving Community
Become part of one of Australia’s most active freediving communities. After your course, you’ll gain access to our online platform, regular social dives, community events, and group trips with other passionate ocean lovers across NSW and beyond. -
No Pressure, Just Progress
We believe freediving should be fun, safe, and pressure-free. There’s no stress to “pass” or hit certain numbers - the focus is on comfort, technique, and building confidence. And if you don’t meet the course requirements the first time, you can train for free at any of our future sessions within 12 months. -
Uncompromising Safety Standards
Our instructors deliver above-industry-standard training, carry commercial marine-grade first aid kits, and use dive flags in areas with boat traffic. All are certified in advanced first aid and rescue procedures to ensure your safety in every session. -
Personalised Coaching
We keep our class sizes small to give every diver individualised feedback and support. Each course is tailored to your experience and goals - helping you make steady, confident progress at your own pace. -
Highly Qualified Team
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Our team are some of the most highly qualified freediving instructors and guides in Australia. Having safety-dived for athletes diving beyond 100m and trained alongside national record holders, our founder, Curtis Tredway, brings over a decade of experience in ocean sports, safety, and spearfishing.
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FREE Gear Hire and NO Hidden Fees - We include FREE gear hire (wetsuits included) and no hidden 'certification fees'.
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We keep our class sizes small to give every diver individualised feedback and support. Each course is tailored to your experience and goals - helping you make steady, confident progress at your own pace.
Ready to Dive In?
Join the growing community of freedivers, spearfishers, and surfers who have transformed their ocean experiences with Deep Sensations Freediving. Whether you’re in Wollongong, Shellharbour, or Sydney, we have a course that’s perfect for you.
Don’t miss out on the opportunity to unlock the ocean's secrets. Enroll in one of our upcoming courses and take the first step toward a deeper connection with the underwater world.

Connect with us
Stay up-to-date with the latest courses, events, and underwater adventures by following us on Instagram and Facebook. For any inquiries or to speak with our team, feel free to contact us.
Phone: 0413 858 667

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