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45min Sunrise Session, Sandon Point
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THE FREEDIVING BLOG
By Deep Sensations Freediving
All Posts
Community Updates
Courses
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Training
The Best Breathe-Up For Freediving - Adjusted Tidal Breath (ATB)
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Instantly Improve Your Static Breath-Hold With These Tricks
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Nervous System Hacks to Make you Feel Calmer Before Your Dives
6 min read
How To Breathe-up for Freediving and Spearfishing
5 min read
How to Hold Your Breath Longer
9 min read
Wave 3 Freediving Course Now Running in Sydney & Wollongong
3 min read
Attention Deconcentration for Freediving
5 min read
3 Static Apnea Tables Every Freediver Should Try to Improve CO₂ Tolerance
3 min read
A Freediver's Mindset: How to Rewire your Mind for Performance
5 min read
Freediving for Women: Understanding Your Cycle and Optimising Performance
4 min read
Lessons from the Best Freedivers in the World!
4 min read
How to Frenzel Equalise
2 min read
The Mind of a Freediver: What Makes Freedivers So Mentally Strong?
3 min read
Caffeine and Freediving: Should you have coffee before a dive
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How To Improve Your Breath-Hold: Techniques to Enhance Your Freediving Performance
4 min read
Freediving Safety: What You Need to Know to Dive Safer and Smarter
5 min read
Ditching Traditional Static Tables: A New Approach to Static Apnea Training
4 min read
How to delay contractions in freediving and boost mental preparedness
5 min read
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