Deep Sensations Freediving – 3rd Annual R U OK? Day Ocean Event

Curtis Tredway
3 days ago
2 min read

At Deep Sensations Freediving, mental health has always been close to our hearts. The ocean has given us more than just incredible adventures - it’s helped us find calm, build community, and move through life’s challenges with strength and connection.

That’s why we’re so proud to be hosting our 3rd Annual R U OK? Day Community Event this year at Bushrangers Bay on Sunday, 14 September.

Why We Do This

For many of us, diving beneath the surface isn’t just about reaching depth or spotting marine life. It’s about slowing down, breathing deeply, and reconnecting with ourselves. When we combine that with the power of community — asking simple but meaningful questions like R U OK? - it creates a space where people can feel seen, supported, and uplifted.

What’s Happening on the Day

We’ve put together a relaxed morning that welcomes everyone, whether you’ve been diving for years or just want to give snorkelling a try.

7:30am – Breathwork with RyanStart your morning grounded and energised with a free guided breathwork session.
8:00am – Community Freedive & SnorkelHead into the water with us for a fun dive. All levels are welcome — from first-time snorkellers to experienced freedivers.
10:30am – Coffee at Darley St LocalAfter the water, we’ll gather for coffee and connection. This is often where the best conversations happen, where new friendships spark, and where community truly shines.

Join Us

Whether you come for the breathwork, the dive, or just the coffee, you’ll be part of something meaningful. This day is about supporting each other, creating memories, and reminding ourselves that even the smallest check-in can make a difference.

We’d love for you to join us, bring a friend, and help spread the message that mental health matters.

See you at Bushrangers Bay on Sunday, 14 September. 💛