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A Bespoke Freediving and Breathwork Retreat, Experience Seal Rocks
Embark on a 3-day journey away from the noise and demands of everyday life. The Deep Sensations Freediving Retreat at Seal Rocks invites you to immerse yourself in the embrace of nature and the therapeutic stillness of the ocean depths. More than just a getaway, this retreat is a call to the soul, urging you to reconnect with your inner self, the wonders of the natural world, and a community of passionate, like-minded individuals.
With a central focus on freediving and breathwork, each moment is curated to be transformative—guiding you to tap into the profound serenity found beneath the surface. Allow the rhythmic pulse of your breath to align with the ebb and flow of the sea, as you explore the hidden realms of Seal Rocks and discover newfound depths within yourself.
Whether you're a seasoned diver or taking your maiden plunge, the retreat promises an experience that will leave an indelible mark on your heart. Join us in this exploration of self and sea, and create memories that will echo in your soul forever.
Why Seal Rocks for Freediving?
1. Untouched Beauty:
Experience diving in crystalline waters with visibility that allows you to marvel at the depths below.
2. Rich Marine Ecosystem:
From playful seals to vibrant coral formations, the aquatic life at Seal Rocks will leave you mesmerized.
3. Natural Protection:
Its secluded location provides calm waters, ensuring a safe and enjoyable diving experience.
Discover Seal Rocks: A Marine Life Mecha
Nestled off the coast, Seal Rocks is more than just a breathtaking locale—it's an underwater haven, making it an ideal location for freediving enthusiasts. Surrounded by clear azure waters, this pristine location offers a unique combination of diverse marine life, serene underwater landscapes, and the chance to dive in harmony with nature.
Marine Life We May See
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Grey Nurse Sharks
Grey Nurse Sharks, Port Jackson and Wobbegong
Turtles
Green Sea Turtles and Loggerhead
Humpback Whales
If we are lucky! Lets hope we see some!
And More!
Dolphins, Rays, Octopus, Eels and so much more!
What's Included?
Modern Accommodation:
Rest and recharge in a self-contained cabin, designed to blend comfort with nature.
5x Guided Dives:
Benefit from our expert guidance with four immersive diving sessions across the weekend.
Yoga, Breathwork and Ice Bath Sessions:
Deepen your connection to the ocean and enhance your diving skills with tailored breathwork practices.
Freediving Workshop and Try Freediving Certification
Breakfast and dinner:
Begin your day with a wholesome breakfast, and wind down with some family dinners.
Seal Rocks Retreat Itinerary
Friday:
2:00pm: Arrival & Check-in
3:30pm: Dive 1
6:00pm: Welcome Dinner
Saturday:
6:30am: Breathwork
7:00am: Breakfast
8:30am: Dive 2
10am - 11am: Morning tea picnic
11:30 - 1pm: Dive 3
2 - 5pm: Freetime/ optional afternoon activity
6pm: Group Dinner
Sunday:
6:30am: Breathwork
7:00am: Breakfast
8:00am: Dive 4
10am: Check-out
10:30 - 12:00pm: Dive 5
12:00pm: Farewell Lunch at local cafe
Read about our last trip to Seal Rocks
