Freediving Fundamentals Workshop

What's Involved

Join Deep Sensations Freediving in this FREE community event. Our Freediving Fundamentals workshop is designed for spearo's and freedivers alike. Do you want to improve your breathhold, and become a better dive buddy - knowing how to correctly respond to shallow water blackouts? Sign up today, limited spaces. Learn: Physiology of freediving, relaxation and mental techniques used by professional freedivers, discover how to breathe-up before a dive, as well as safety and how to respond to a shallow water blackout. Includes: - Theory - Breathing Session - Ice bath ($10 p.p. to cover cost of ice) When: 22 October Where: Thirroul