Sunrise Breathwork, Bulli Beach

SUNRISE BREATHWORK, BULLI BEACH

Special Offer: Book one spot and bring a friend free.

Use code 2BREATHE at checkout.

During this guided sunrise session, Curtis will take you through a carefully designed sequence of slow and fast breathing techniques to help you reconnect with your breath, calm your mind, and start the day feeling energised and grateful.

We begin with slower breathing practices that help regulate the nervous system, bring awareness back into the body, and create a sense of calm and presence. From there, we transition into a more activating breathing practice known as cyclic hyperventilation - a powerful technique used in many modern breathwork methods, including the style popularised by Wim Hof.

This combination of breathing styles helps shift your physiology, increase oxygen circulation, and create a natural sense of clarity and vitality. Many people leave feeling lighter, more focused, and deeply connected to themselves and the ocean around them.