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Why You Should Take a Freediving Course at Deep Sensations Freediving

Updated: May 21, 2023


Level 1 Freediver course at Bass Point Reserve

Are you yearning to explore the underwater world that extends beyond the shores of Wollongong and Shellharbour? Do you often find yourself snorkelling, dreaming of diving deeper?


This is why you should take a freediving course with Deep Sensations Freediving.


1. Experience The Thrill of Diving Deep With A Freediving Course


Freediving course Shellharbour depth sessions

A freediving course opens up a whole new world beneath the waves. Freediving allows you to dive deep, experiencing marine life in a way snorkelling just can't match. It's an adventure that brings you closer to nature and fosters an appreciation for the ocean's beauty and complexity.



2. Learn to Dive without Ear Pain


Freediving instructor Curtis teaching is freediving course how to equalise

One common concern for beginners is how to dive deeper without pain in your ears. In our freediving courses, you'll learn how to equalize pressure, a crucial skill that can prevent discomfort and potential injuries as you descend.


Read more on equalization and watch our tutorial here.


3. Improve Fitness and Self-Awareness


Learning to freedive at Shellharbour ocean pool

Freediving isn't just about exploring the underwater world; it's also about exploring yourself. You'll learn to control your breathing and heartbeat, increase your lung capacity, and strengthen your swimming muscles. This mindful awareness of your body and breath can transfer positively to your life on land, enhancing your overall well-being.


4. Safety:


Theory and workshops for Level 1 Course

Freediving without proper training can be dangerous. Our professional instructors at Deep Sensations Freediving will guide you through essential safety protocols and rescue techniques, ensuring you can enjoy your underwater adventures safely and confidently.


Read our article on Safety Tips here.


Why Deep Sensations Freediving?


Deep Sensations Freediving course photo shellharbour

Situated in the beautiful locale of Wollongong, Deep Sensations Freediving offers comprehensive freediving courses, designed to equip you with the skills, knowledge, and confidence you need to freedive safely and enjoyably. Whether you're in Wollongong or neighbouring Shellharbour, our experienced team is ready to help you unlock your potential and dive deep into the ocean's wonders.


And this is why you should take a freediving course!


Best Places to Freedive in Wollongong


group shot of level 1 Freediver Course Bass Point, Shellharbour

Once you've completed your freediving course, the Wollongong area has an array of amazing spots to put your new skills to the test. From the abundant marine life at Shellharbour to the stunning reefs of Wollongong, you'll never be short of places to explore. We have compiled a list of our favourite spots.


Freediving is more than a sport—it's a life-changing experience. At Deep Sensations Freediving, we are passionate about sharing this incredible journey with you. Our freediving courses in Wollongong and Shellharbour are your ticket to an underwater world of adventure, beauty, and personal growth. The ocean depths are waiting—are you ready to dive in?




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