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Welcome to Deep Sensations Freediving's Exclusive 1:1 Remote Coaching Programs!


Our online coaching programs are suitable for ALL levels, whether you are working towards your next certification, or getting ready to compete, we will tailor it according to your goals. 


If you don't have a buddy, that's no problem. We can give you exercises to suit your schedule, and availability of a buddy.


Why Choose Deep Sensations Freediving Coaching?


Individualized Training for YOU: We understand that every freediver is unique. Our coaching program is crafted with your specific needs in mind.


Whether you're a beginner or an advanced diver, our focus is on YOU, ensuring the most effective and rewarding training experience tailored to your abilities.


Effortless Training Planning: Say goodbye to the guesswork. Our program provides you with a meticulously designed training regimen that evolves based on your progress. Spend less time contemplating your training sessions and more time enjoying the thrill of diving.


Peak Performance Preparation: Prepare with purpose. Our periodized training approach is centered around maximizing your freediving fitness precisely when you need it. Get ready for your next personal best (PB) attempts or competitions with a program that aligns perfectly with your goals.


Optimised Training Volume: Quality over quantity. We help you optimize your training volume, ensuring that every session counts. Say goodbye to the risk of overtraining, and hello to efficient, effective workouts that propel you toward your freediving aspirations.


Long-Term Progression: We're not just here for the short term. Our coaching is geared towards your sustained growth in freediving. Unlock your full potential and achieve your ultimate sports performance, with a focus on long-term progression that extends as far as you decide to train.




  • Initial call to discuss your current diving abilities and goals.

  • Personlised training plan (dynamic, dry, static, or depth).

  • Each program includes one FREE week (warm-up/calibration phase).

  • Weekly check-in and adjustment of program as necessary.

  • Video analysis and technique improvement (you must supply footage).

  • 24/7 Access to message and ask questions about your training.


If you're ready to take your freediving to new depths, our 1:1 remote coaching program is your key to success.


Remote Training For Freediving

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