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Sydney Freediving Courses and Training 

Experience the deep sensations of freediving Sydney

Freediving  Courses and training across the Northern Suburbs and Eastern Sydney

Dive into a world where connection, community, and personal growth merge effortlessly. At Deep Sensations Freediving Sydney, we're not just another school – we're a movement. As one of Australia's fastest-growing freediving communities, we redefine the art of diving by emphasizing not only the depths of the ocean but also the depths of self-discovery.

Beyond offering regular freediving courses, pool training, and line sessions across Sydney, we embody a philosophy that transcends mere technique. For us, freediving is a journey of self-realization, where the water becomes a mirror reflecting our innermost strengths and capabilities.

Our approach to education and coaching is a departure from traditional methods. We believe in nurturing a sense of ease and enjoyment in every dive, prioritizing relaxation and mental acuity over pushing beyond comfort zones. By focusing on refining technique and cultivating mindfulness, we empower our students to unlock their true potential effortlessly.

With primary locations nestled in the vibrant coastal hubs of Bondi, Manly, and Lilli Pilli, we invite you to embark on a transformative aquatic adventure unlike any other.


Join us at Deep Sensations Freediving Sydney and discover the depths of your potential, both in the water and within yourself.

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Depth training in Sydney

Our line training and depth sessions are personalised to your goals and experience levels. 

They are a great place to enhance your freediving through refining your technique, practicing equalisation, working towards a certification or completing requirements, improving your CO2 tolerance and mastering your breathholding - whilst having a great time!

Depth Sessions include:

- Goal setting

-1.5-2hrs in water

- Video analysis

- Training and drills for 'homework'

- Good times

- MAX 4:1 Instructor to student ratio


Line Training Locations:

- The Spit (Manly): Max depth 30m

- Lilli Pilli (Cronulla): Max depth 23m

- Cabbage Tree Bay (Manly): Max depth 10m


$99 for shore dives. We run occasional boat dives - prices can vary.


Must have completed a Level 1 (Beginner) Freediver course, or at least be working towards completing the requirements. 


Join us for an immersive depth training experience that goes beyond the surface, empowering you to unlock new levels of mastery and confidence in your freediving pursuits.

*Note: Locations can change depending on conditions.

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Join The Deep Sensations Freediving Community

Deep Sensations Freediving isn't just about mastering the art of freediving; it's about joining a vibrant community of fellow ocean lovers right here in Sydney. When you choose to train with us, you're not just enrolling in a course – you're becoming part of a family bonded by our shared passion for the underwater realm.

Embark on a journey of discovery as you immerse yourself in the exhilarating world of freediving with Deep Sensations. Experience the enchantment of the ocean like never before, feeling the pulse of its depths with every dive.

Ready to unlock the mysteries beneath the waves? Book your course today and let the deep sensations guide you into a realm of wonder and excitement. Remember, your adventure doesn't end at the water's edge – it's merely the beginning of an extraordinary exploration. Dive in with Deep Sensations Freediving and open the door to a whole new underwater universe

Don't Miss Our On Exclusive Offers, Social Dives, Training Programs and Retreats

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There Are Lots Of  Other Great Freediving Schools In Sydney...So Why Choose Us?

We understand the plethora of options available when it comes to choosing a freediving school or instructor, so how do you navigate through the choices to find the perfect fit?

Firstly, let's debunk a common misconception: the name of the school or certification agency doesn't hold the key to your success. Whether it's SSI, PADI, Molchanovs, AIDA, or any other acronym, they're merely letters on a certificate.

What truly matters is the person guiding you – your instructor.

A great Freediving instructor isn't just someone with knowledge; they're someone who puts you at ease, especially during your

Level 1 Beginner Course. They'll be right there beside you for every dive, instilling confidence and helping you realise your full potential. They prioritise your experience by ensuring you spend ample time in the water, honing your skills and fostering a supportive learning environment.

Starting something new can indeed feel overwhelming, and it's completely normal to have nerves (though, trust us, there's no need!). The best way to find the right instructor or school for you is to start with a conversation. Feel free to reach out to us via message or phone call. If you're still unsure, that's okay – we encourage you to explore other options until you find the perfect fit for your needs and comfort level.


Your journey into freediving should be as enjoyable as it is rewarding, and we're here to ensure just that.

What makes Deep Sensations Freediving stand out?

  • Passion First, Business Second: We prioritize passion and dedication over profit, ensuring an authentic and enriching experience for every student.

  • Dive Time Emphasis: Our courses focus on maximizing your time in the water, providing ample opportunities to practice and refine your skills.

  • World-Class Training: Our staff members have received training from some of the most esteemed freediving coaches worldwide, guaranteeing top-tier instruction.

  • Experience Over Numbers: We value the sensation and experience of the dive above all else, emphasizing enjoyment and mindfulness rather than fixating on numerical achievements.

  • Safe and Relaxing Environment: Your safety and comfort are paramount to us. Our courses are conducted in a serene and supportive atmosphere, allowing you to learn and grow at your own pace.

  • Community Integration: We go beyond just teaching skills – we connect you with fellow dive enthusiasts, introduce you to our vibrant community, and provide ongoing support and guidance.

  • Nationwide Experiences: Beyond Sydney, we offer unforgettable freediving experiences across Australia, giving you the opportunity to explore the country's diverse aquatic wonders.

Choose Deep Sensations Freediving for an unparalleled journey into the depths of the ocean, where passion, expertise, and community converge to create lasting memories and profound connections.

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Our Partners

Enjoy Sydney's Best Dive Sites On Our Social Dives

We aren't all about running courses and training, we also want to share some of our favourite locations with you. Deep Sensations Freediving hosts one social dive per month at Sydney's best dive sites. 

Come down and connect with like-minded ocean lovers of all experience levels, these social dives are for everyone! 

Still unsure? Get in touch with our friendly team.

Wollongong - Shellharbour - Kiama - Sydney - Cronulla

0413 858 667


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